A delicious and filling bread without regular flour. Quite expensive but lasts a long time and doesn’t harden like regular bread. Can also be toasted.
Good to know 👍
Profiber is a product used to improve gut health and promote healthy gut flora. It is a type of dietary fiber that cannot be broken down by the body’s enzymes, meaning it passes through the digestive system without being absorbed or metabolized.
Profiber is rich in prebiotic fiber, meaning it acts as a food for the good bacteria in the gut. Increasing the amount of prebiotic fiber can promote the growth of beneficial gut bacteria and improve gut health.
The benefits of consuming profiber may include improved bowel function, reduced constipation, increased satiety, and improved absorption of nutrients.
Recipe: Walnut bread LCHF
8 eggs 300 g grated cheese 100 g cream cheese 100 g walnuts 2 tbsp fiber husk 3 tsp baking powder 1.25 dl pofiber 1 tsp salt butter for the pan 2 tbsp pofiber for the pan
Topping sesame and or poppy seeds
Preheat the oven to 175 °C (347 °F).
Beat the eggs in a bowl. Mix in the rest of the ingredients.
Grease and “bread” a loaf pan with pofiber. Pour in the batter.
Top with sesame and poppy seeds. Bake the bread in the middle of the oven for 40 minutes.